Introducing AERZ Earbuds Cover; A Solution To Your AirPod and Apple Earbud Headphone Problems

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Introducing AERZ Earbuds Cover; A Solution To Your AirPod and Apple Earbud Headphone Problems

AERZ is specifically designed for Apple AirPods and Apple Earbuds. The cover enhances the sound quality, security and comfortable of the headphones and it ACTUALLY makes the headphones stay in your ears. Since Apple is a brand bought by millions, it only makes sense that they had developed a product trying to fit for everyone. Although, it just so happens that all of our ears aren’t the same size – that’s where AERZ comes in.

Top 8 Products to Take On You Next Run

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Top 8 Products to Take On You Next Run

If you’re a runner you know, the job itself is hard enough. There few endurance tests like running. The struggles of taking a new distance, beating your personal best, and striving to hit the last mile are building blocks to becoming and STAYING physically fit. The last thing you want is more difficulties standing in […]

The Essential CrossFit Guide for Your Best WOD

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The Essential CrossFit Guide for Your Best WOD

CrossFit has a number of practical, psychological, and social advantages over other workout methods.   The core principle of CrossFit, the WOD (Workout Of the Day) is a mix of conditioning and power exercises that uses bodyweight movements, powerlifting, functional strength movements, running, and other aerobic exercises to build a vast base of strength and muscular […]

What To Do With Your iPhone (or Mobile Phone) While You Run or Workout

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What To Do With Your iPhone (or Mobile Phone) While You Run or Workout

So you’ve gotten past the hardest hurdle. You’ve convinced yourself you want a toned body and a flat tummy and you’ll do all that you can to get there! So, you headed out to your gym and signed up for a membership while pretending not to be intimidated by all the grunting coming from the guys lifting weights. You’ve headed out to the store and bought matching work-out clothes and had the sales guy talk you into buying the highest performance runners, because, well you’re not joking around. You’re REALLY biting the bullet and doing all that it takes to get into shape, plus – who say’s athleisure isn’t a trend?? You’ve purchased a reusable water bottle and compiled all your belongings into your gym bag with pride – you really look the part. Now it’s game time.

Failure Is Not An Option: Finding Your Fitness Motivation

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Failure Is Not An Option: Finding Your Fitness Motivation

taying in shape is easier said than done. Many of us wish that we had a body like X or followed a diet like Y but fail to put into practice the work required to achieve these results. We complain that we are too tired after a long day’s work or that we do not have the time to fit in exercise between leaving the office and an evening Netflix binge.

5 Ways CBD Can Benefit Athletic Performance

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5 Ways CBD Can Benefit Athletic Performance

Cannabis. The public will surely stand divided on the issue of legalization and popularization of one of the most natural psychoactive substances on Earth for a long time. However, there is no denying that countries across the globe are slowly lifting the ban and that athletes are coming out in greater numbers, advocating its use […]

How to Most Efficiently Swim Laps: Work Your Way Up From Zero Laps to Infinity

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How to Most Efficiently Swim Laps: Work Your Way Up From Zero Laps to Infinity

Swimming can either be an individual, recreational, or a competitive activity that is the ultimate total body exercises.   Beginner?   If you are a beginner at swimming it is important to understand some basic techniques to get you started. The very first step is to remove the fear of the pool and being able to get into […]

How to work your way to running a 5k

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How to work your way to running a 5k

Starting from zero: How to get to a Good to Great 5k?     How does one run past the 5000 meter mark?   Even champion runners were once a beginner. You might have watched elite runners in admiration at some point asked yourself how they managed to get to where they are in their running […]

Master the art of a Push Up

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Master the art of a Push Up

A Push Up is one of the most practiced exercises in the world. Pushups engage a number of your body muscles making a great cornerstone exercise for any strength training program. What is a Push Up? You probably know what a push up is. For the beginners, a push up is a body-weighted exercise in […]

Master the art of a Muscle Up

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Master the art of a Muscle Up

There’s just one question.     There will be sweat. There will be blisters. How long can you hold onto the iron?   What is a muscle up? Before defining it, be informed that it involves two phases. The pull up and push up. If you are good at them (able to engage the target […]

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