The Run-Down There are generally two types of fitness enthusiasts: the ones who love running and the ones who, well, aren’t so crazy about it. It’s pretty easy to spot the diehard runners. They’re the ones who race to claim “their” treadmill as soon as the gym doors open, and they love to out-run each […]
The Official 2017 Spring Running Gear Guide The end of winter represents a bunch of things. Obviously, it means the temperatures will rise, the snow will melt, and in about seven months, everyone will start complaining about how hot it is (again). More importantly, it means that those of you who lean toward outdoor workouts […]
10 Reasons You Need A SlimClip Case with You During Your Workout Hitting the gym or going for a run always takes a bit of preparation. You have to cover a few of the basics before you can even think about stretching. Putting on workout clothes, packing a water bottle and prepping your gym bag will […]
You don’t live an ordinary life, so why should your iPhone 7 be wrapped up in an ordinary case? If your new iPhone 7 is your favorite fitness essential, you’ll need a phone case that’s well suited for your active lifestyle. From clip-ons to armbands (see numbers 2-7 for all of your constraining, circulation cutting […]
Would you believe me if I told you that running a marathon is a piece of cake with the proper running form? Sure, running can be a pain, but it doesn’t have to be! You think you’ve perfected your running technique… but you’re probably wrong. How do you know if you’re running the right way? Well, if: you’re […]
My Coach always says, Athletics is 90% Physical and 10% Mental. What Controls the 10%?
Whether you’re calling it flip belt (FitBelt), fit belt (FitBelt), or any one of a hundred different names, we all know what we’re talking about: the infamous fanny pack.