Getting The Most Out Of Your Fitness Class: 6 Tips for 60 Minutes

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Getting The Most Out Of Your Fitness Class: 6 Tips for 60 Minutes

Yoga, HIIT, Kickboxing.. What’ll it be? Have you been wanting to join the group fitness craze but you’re unsure of what to expect? Well, for starters, group fitness classes are an awesome way to get your sweat on. They’re dynamic, they’re social, and they push you to the edge. With that said, sometimes it’s easy to take the easy […]