Sure, you’re eager to get to the gym and hit that deadlift platform, but in order to be fully prepared for your routine, you need to take a moment and sneak a peek into your gym bag. One of the biggest killjoys is finding out that you forgot your headphones, and how on Earth will […]
Working out is hard. Nope, there’s no point in arguing over this. Just about everyone would rather sit in front of a TV instead of hitting the gym, going for a run, or lifting weights. Not to mention the sweating, fatigue, post-workout soreness, etc. But, no matter how tiring, boring and excruciating working out can […]
10 Reasons You Need A SlimClip Case with You During Your Workout Hitting the gym or going for a run always takes a bit of preparation. You have to cover a few of the basics before you can even think about stretching. Putting on workout clothes, packing a water bottle and prepping your gym bag will […]
Whether you’re calling it flip belt (FitBelt), fit belt (FitBelt), or any one of a hundred different names, we all know what we’re talking about: the infamous fanny pack.
I decided to start exercising, I was nearly 300 pounds. I wore a size 26 in womens and hadn’t seen my toes in who knows how long. But, I am here to tell you that it can be done. I am now a comfortable 170 pounds and have some knowledge that I wish someone had shared with me when I started. These pointers are valid for people who are 30 pounds overweight as well as 200 pounds overweight. The basics are the same.