5 Surprising Tips For Battling Muscle Soreness

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5 Surprising Tips For Battling Muscle Soreness

DOMS (Delayed Onset Muscle Soreness) is a necessary evil in building stronger muscles and gaining strength and stamina. Most of us find that post-workout soreness to be satisfying evidence of a good sweat sesh – but only up to a certain point. Those of us who’ve been forced to use the grab bars in the […]